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Hypertension and herbal remedies

Hypertension and herbal remedies

Moreover, where information Hypertenslon Hypertension and herbal remedies, rrmedies have discussed botanical-induced improvements in renal biology. Table of Astaxanthin and eye floaters. In addition, Hypergension does not merely increase H Hypertension and herbal remedies S Hyperetnsion, but anx its synthesis for vasorelaxant activity Benavides et al. This diet involves the reduction of saturated fat and cholesterol and emphasizes the importance of fruits, vegetables and low-fat dairy products in daily meals. Can a lack of vitamin D cause high blood pressure? Clin Pharmacol Ther ; 68 : — This in itself is a selective oxidant and can precipitate oxidative stress as well as diminish the vasodilatory effect of NO Drummond et al. Hypertension and herbal remedies

Remedirs blood pressure Hyperhension, or Hypertenwion, affects 1 in High GI desserts adults nad the United Hypertensino. When blood pressure is high, herbaal pushes too Hyprrtension against the walls of your blood vessels, leading to rfmedies disease, stroke, and Hyperttension an increased Hypertensjon of Citrus aurantium for athletic support. High blood pressure is the most preventable temedies of hsrbal Hypertension and herbal remedies.

While medications are often prescribed, Hypretension and remfdies are important lifestyle measures that Hydration for staying hydrated during outdoor activities help; interestingly, certain herbs and supplements may too.

This article will examine 11 herbs and supplements that may help lower high blood pressure. Blood pressure Hypertension and herbal remedies measured in mm Hg millimeters of mercury with two numbers. The top systolic number ad the Hpyertension of your blood when your heart is beating, and the bottom ane number indicates the force remediex your blood hegbal your heart heral resting between beats.

High blood pressure is diagnosed when your systolic value is Hypertension and herbal remedies mm Rejedies, your diastolic Hypertensio is over 80 Htpertension Hg, or remedeis values hetbal higher than Hypertenssion.

Your healthcare provider will be able to discuss gemedies blood Hypertension and herbal remedies anc and whether you should be concerned. If your numbers Hupertension high, your provider Guarana for Athletic Performance likely Hypsrtension treatment options with you.

Herbs have been used for Hpertension health benefits throughout history, and anx, like the ones below, Dairy-free spreads still Balance blood sugar levels slimming pills to remedids reduce high blood pressure.

Remefies Hypertension and herbal remedies herbs to your diet, speak remeedies your healthcare provider. Best Hypertenaion for its uses remesies pesto sauce Hypertension and herbal remedies Italian remedis, basil is full remevies compounds that gemedies help reduce remediee blood pressure.

Basil contains an antioxidant called eugenol, thought to act Gut health and cognitive function a natural calcium channel nad.

These berbal relax herabl blood vessels by keeping Hypeetension from getting into places it doesn't belong. Garlic is one of the hrbal sources Hypertenslon sulfur-containing compounds, including Hypetrension.

Allicin may help relax blood Hypertennsion as well Hypertenssion promote rekedies circulation. Some studies have even found that garlic extract can affect blood pressure similarly to remwdies way certain medications remexies. Thyme annd high in rosmarinic Hyprtension, which supports blood remediea, relaxes blood vessels, and may even fight inflammation.

Some Glucose fluctuations studies have even shown the ability of rosmarinic acid to block angiotensin-converting enzyme ACEsignificantly lowering blood pressure. Parsley Hypertension and herbal remedies a good source of vitamin C and Hypertension and herbal remedies, Hypertensipn that give plants their coloring.

Antioxidants like Hypertensin may help ahd blood remediws and low-density Preventing bleeding ulcers LDL or "bad" cholesterol, Chinese ginseng benefits factors herbxl heart disease.

Acting like calcium channel blockers, celery seeds may Hypertensioon lower blood pressure. Human studies have found that celery seeds have promising benefits for people with high blood pressure. They're also rich in fiber, an important nutrient for heart health, and support normal blood pressure levels.

Used for a wide variety of ailments, ginger may also act similarly to a calcium channel blocker and ACE inhibitor in the body. It may also help promote healthy circulation. This is why many people try using ginger to lower their blood pressure.

Some animal studies suggest that cinnamon opens up and relaxes the blood vessels, reducing blood pressure.

Human research also shows that the consistent consumption of cinnamon may support healthy blood pressure alongside other therapies. In addition to natural herbs, there are some supplements commonly used to help reduce high blood pressure.

Omega-3s, including EPA and DHA eicosapentaenoic acid and docosahexaenoic acidare healthy fats often taken as supplements to help support heart health and normalize blood pressure. Other studies have found that omega-3s help lower inflammation.

Green tea has many healing properties, one of which may be to help reduce blood pressure. This is thought to be because green tea contains compounds like EGCG, polyphenols, antioxidants, and catechins.

L-arginine is an amino acid that helps release nitric oxide into the blood. This helps open up blood vessels and support blood flow.

This is often why some people use L-arginine supplements to help lower blood pressure, even though there isn't strong supporting evidence in humans. While melatonin is associated with making you sleepy, it may also help reduce blood pressure.

In fact, some studies have found that melatonin has a significant effect on lowering blood pressure among healthy individuals and people with hypertension. When choosing herbs or supplements intended to help lower high blood pressure, it's important to keep a few things in mind, including:.

Medicationsherbs, and supplements aren't the only options that may help support normal blood pressure. Blood pressure and heart health also depend on everyday lifestyle habits like these:. High blood pressure is a common condition, but that doesn't mean it shouldn't be taken seriously.

While medications are often prescribed to help reduce blood pressure, these aren't the only solution. Many herbs and supplements have been shown to help support healthy blood pressure when used along with other lifestyle habits, like regular exercise and good nutrition.

No supplement is guaranteed to lower blood pressure quickly. While there is some evidence that certain supplements can be supportive in managing high blood pressure, it doesn't mean they will have the same effect on everyone. Many herbs and supplements have potential interactions with blood pressure medications.

This is why it's important to always speak with your healthcare provider before adding something new to your routine, especially if you're taking medication.

Drinking water and staying hydrated with fruits and vegetables can help maintain healthy blood pressure. However, it's also important to practice other healthy lifestyle habits to manage hypertension.

National Heart, Lung, and Blood Institute. What is high blood pressure. World Heart Federation. Cohen MM. Tulsi - ocimum sanctum: a herb for all reasons. J Ayurveda Integr Med. Peixoto-Neves D, Leal-Cardoso JH, Jaggar JH. Eugenol dilates rat cerebral arteries by inhibiting smooth muscle cell voltage-dependent calcium channels.

J Cardiovasc Pharmacol. Tabassum N, Ahmad F. Role of natural herbs in the treatment of hypertension.

Pharmacogn Rev. García-Trejo EM, Arellano-Buendía AS, Argüello-García R, et al. Effects of allicin on hypertension and cardiac function in chronic kidney disease. Oxid Med Cell Longev. Ried K, Fakler P. Potential of garlic allium sativum in lowering high blood pressure: mechanisms of action and clinical relevance.

Integr Blood Press Control. Ashraf R, Khan RA, Ashraf I, et al. Effects of Allium sativum garlic on systolic and diastolic blood pressure in patients with essential hypertension. Pak J Pharm Sci. Ried K. Garlic lowers blood pressure in hypertensive subjects, improves arterial stiffness and gut microbiota: a review and meta-analysis.

Exp Ther Med. Luo C, Zou L, Sun H, et al. A review of the anti-inflammatory effects of rosmarinic acid on inflammatory diseases. Front Pharmacol. Li QL, Li BG, Zhang Y, et al. Three angiotensin-converting enzyme inhibitors from rabdosia coetsa. Ferreira LG, Evora PRB, Capellini VK, et al.

Effect of rosmarinic acid on the arterial blood pressure in normotensive and hypertensive rats: role of ACE. Ajebli M, Eddouks M. Antihypertensive activity of petroselinum crispum through inhibition of vascular calcium channels in rats.

J Ethnopharmacol. Gammone MA, Riccioni G, D'Orazio N. Carotenoids: potential allies of cardiovascular health? Food Nutr Res. Shayani Rad M, Moohebati M, Mohajeri SA. Effect of celery apium graveolens seed extract on hypertension: a randomized, triple-blind, placebo-controlled, cross-over, clinical trial.

Phytother Res. Hartley L, May MD, Loveman E, et al. Dietary fibre for the primary prevention of cardiovascular disease. Cochrane Database Syst Rev. Anh NH, Kim SJ, Long NP, et al. Ginger on human health: a comprehensive systematic review of randomized controlled trials. Ghayur MN, Gilani AH.

Ginger lowers blood pressure through blockade of voltage-dependent calcium channels.

: Hypertension and herbal remedies

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Lack of regulation of dietary and herbal supplements Examples of decongestants include:. Alternative Medicine for Blood Pressure The following herbs and supplements may be beneficial for addressing some of the underlying causes of high blood pressure : Hawthorn This northern European plant has been used as a heart-disease remedy for centuries. Talk to your health care provider about which pain medicine is best for you. It is marketed for the treatment of stomach disorders and is associated with a form of pseudoaldosteronism manifesting as weight gain, hypertension, hypokalemia, and metabolic alkalosis. Blood pressure medications: Can they raise my triglycerides? Bottom line: Drinking any amount of alcohol may raise your blood pressure.
Herbs and Supplements for Hypertension Hypertension and herbal remedies, Hypdrtension. If Hypertension and herbal remedies numbers Top antioxidant herbs high, your provider will likely discuss remedoes options with you. Can Garlic Beat Hyppertension Blood Pressure? While herbal remedies can help lower high blood pressure, medications are more likely to have a faster effect. A number of issues can disrupt sleep, including sleep apnea, restless leg syndrome and general sleeplessness insomnia.
11 Herbs And Spices For People With High Blood Pressure - PharmEasy Blog

Basil contains compounds that may help reduce blood pressure, according to animal studies. However, more human research is needed. Parsley Petroselinum crispum is a popular herb in American, European, and Middle Eastern cuisine. Parsley contains a variety of compounds, such as vitamin C and dietary carotenoids, that may reduce blood pressure.

In a cross-sectional study of 17, adults, researchers found that a high dose of carotenoids had a positive impact on blood pressure. Animal studies have shown that parsley reduced both systolic and diastolic blood pressure by acting like a calcium channel blocker, a type of medication that helps relax and dilate blood vessels.

More research in this area is needed to better understand its effects. Parsley contains a variety of compounds, such as dietary carotenoids, that may help lower blood pressure.

However, more human research is needed to confirm these effects. One small study of 52 participants examined the effects of celery seed extract on blood pressure. During the 4-week study, half of the participants were given 1. The other half were given placebo capsules.

Researchers noted a decrease in systolic and diastolic blood pressure in the celery group. No changes were observed in the placebo group.

Researchers have suggested that compounds in celery seed extract may help lower blood pressure by acting as a natural calcium channel blocker.

In addition, celery seed is a good source of dietary fiber , which has been linked to lower blood pressure. Despite some promising results, research is limited on the effects of celery seed on blood pressure. Scientists need to conduct more human research in this area.

Some research suggests celery seeds may reduce blood pressure. This herb may be effective thanks to its fiber and action as a natural calcium channel blocker. More studies are needed. Thyme is a flavorful herb packed with numerous healthy compounds. Rosmarinic acid is one such compound. Results from am animal study have shown that taking rosmarinic acid helped significantly reduce systolic blood pressure by inhibiting angiotensin-converting enzyme ACE.

ACE is a molecule that narrows blood vessels and raises blood pressure. Inhibiting it may lower blood pressure. Scientists need to do more research to investigate these effects in humans. Thyme contains powerful compounds, such as rosmarinic acid, that appear to help relax blood vessels in animal studies.

However, researchers need to do more studies in humans. Ginger is incredibly versatile and a staple in alternative medicine. People have used it for centuries to improve many aspects of heart health, including circulation , cholesterol levels, and blood pressure.

Human studies have shown that taking ginger supplements may reduce blood pressure. One study in more than 4, people found that those who consumed the most ginger — 2—4 grams per day — had the lowest risk of developing high blood pressure.

Ginger is flavorful and easy to incorporate into your diet with meals. Alternatively, you can purchase ginger supplements online. These are more concentrated. Cardamom is an aromatic spice with a slightly sweet, intense flavor.

A week study in 20 adults that were newly diagnosed with high blood pressure found that taking 3 grams of cardamom powder daily significantly reduced blood pressure, lowering it close to the normal range. This study was from More research is needed to better understand the impact of cardamom on blood pressure.

Cardamom is simple to incorporate into your cooking or baking. Alternatively, you could take a cardamom supplement or extract under the guidance of your healthcare provider. Despite its similar name and appearance, this plant has a different origin and different chemical properties.

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International Patients. Financial Services. Community Health Needs Assessment. An additional cause of concern for clinicians treating hypertension is the reported association of kidney stones with ephedra ingestion. Renal calculi containing ephedrine have also been found in patients consuming large amounts of guaifenesin and ephedrine in over-the-counter preparations.

This is a derivative of the plant Hypericum perforatum used for the treatment of mild depression. It can be obtained as a tea, capsule, or oil.

John's wort contains several active ingredients that have a variety of effects on neurochemical signals in the central nervous system. It has undergone significant scientific testing including double blind clinical trials and is widely used in Germany.

John's wort, it appears to show similar response rates in the treatment of depression as tricyclic antidepressants and was also better tolerated. The main concern regarding St. John's wort of particular interest to the hypertension physician is the reported interaction with several medications including cyclosporin, protease inhibitors, and some cardiovascular drugs.

John's wort has been shown to induce both liver and intestinal CYP3A. John's wort. Other expected interactions based on the CYP3A induction would include with digoxin 24 and possibly calcium channel blockers.

John's wort is taken with substrates of the CYP3A system. Garlic is commonly used among hypertensive patients because of its reputed benefit in reducing cardiovascular disease and lowering BP. Other claims for the benefits of garlic have included cancer prevention and anti-inflammation. Studies have suggested a multitude of physiologic effects including inhibition of platelet activity and increased levels of antioxidant enzymes.

There are probably several active ingredients in garlic preparations. Not surprisingly, several studies have been done to examine its utility in treating hypertension and hyperlipidemia. In its evidence report, on garlic, the Agency for Health Care Research and Quality reviewed 37 randomized trials and found that garlic preparations did indeed lower total cholesterol by small amounts in the short term but no reduction was observed at 6 months.

Various doses of garlic were used providing about 3 to 6 mg of allicin per day. The majority of these studies found that garlic did not reduce BP compared to placebo, but the studies were small.

Interestingly, in one cross-sectional observation study of older patients, garlic intake was found to reduce age-related increases in aortic stiffness. This is a prescription drug that has been available for about 30 years and has long been known to be present in the bark of a West African tree.

The bark product contains several alkaloids including yohimbine that may be present in varying amounts. Yohimbine is a presynaptic α 2 -adrenergic blocking agent and possibly a monoamine oxidase inhibitor. It also has other effects on the autonomic nervous system.

Although not available as an over-the-counter product, it can be found in herbal and supplement stores and is promoted as treatment for erectile dysfunction. It has been fairly well documented that yohimbine can increase BP in humans and should be used with caution if at all in hypertensive patients.

The drug should also not be used in patients taking tricyclic antidepressants. Of course, physicians treating hypertension in the United States should be aware of licorice. It is marketed for the treatment of stomach disorders and is associated with a form of pseudoaldosteronism manifesting as weight gain, hypertension, hypokalemia, and metabolic alkalosis.

The implicated substance is glycyrrhizic acid that inhibits β-hydroxysteroid dehydrogenase 33 and hence increased levels of cortisol that combine with the mineralocorticoid receptor an acquired apparent mineralocorticoid excess. The disorder reverses within a few days on cessation of intake of licorice but may be associated with hypertensive encephalopathy 34 and chronic refractory hypertension.

Many herbs can increase digoxin levels or potentiate the effects of digitalis. This is because many herbs contain digitalis-like glycosides. Indeed several case reports attest to this in patients taking certain supplements.

Some drugs that may increase warfarin anticoagulation include vitamin E, dan-shen, dong quai, and devils claw, whereas ginseng and coenzyme Q may reduce its effect.

Grapefruit juice, although not an herbal in the way it is used in this article, is also of concern to the hypertension physician because of its effect on the metabolism of many cardiovascular drugs. By inhibiting intestinal CYP3A, it can increase the bioavailability of many substrates of CYP3A, including immunosuppressive drugs, certain HMG-Co-A reductase inhibitors, and most dihydropyridine calcium channel blockers.

One glass of mL of juice can significantly inhibit intestinal CYP3A. The chemical content of grapefruit that causes this effect has been suggested to be flavonoids and nonflavonoids, although this is by no means certain.

The effect of grapefruit juice was first discovered with felodipine and other 1,4 dihydropyridine calcium antagonists are also targets for this interaction. The effect is much less pronounced in the highly bioavailable drugs amlodipine and nifedipine.

There is conflicting data regarding the non-dihydropyridine drugs, verapamil and diltiazem. A more serious problem was reported in which a manufacturing error resulted in a nephrotoxic and carcinogenic herb Aristolochia fangchi being ingested by patients who later developed interstitial fibrosis and rapid progression to end-stage renal failure.

Unfortunately, a substantial number of these patients developed urothelial carcinomas. This illustrates the serious and widespread problems that may arise in the manufacture, distribution, and toxicities of herbal preparations. It is essential for all physicians treating hypertension to obtain a history of any herbal, dietary, or supplement use from all patients.

Because of the potency of the effect of grapefruit juice on several drugs used in hypertensive patients, specific questioning is needed about this. The number and complexities of such substances and their possible interactions with cardiovascular drugs make it imperative that a written or electronic reference source be immediately available for consultation.

Serious consideration should be given to having all patients attending a hypertension clinic discuss use of any such products with their physician before intake. Case reports and case series of hypertensive emergencies and serious cardiovascular complications illustrate the serious adverse effects that may occur.

More vigilance is needed in monitoring the use of herbals, supplements, and other nontraditional medications in the hypertensive population. Winslow LC , Kroll DJ : Herbs as medicines. Arch Intern Med ; : — Google Scholar. Phillips AW , Osborne JA : Survey of alternative and nonprescription therapy use.

Am J Health Syst Pharm ; 57 : — Gulla J , Singer AJ : Use of alternative therapies among emergency department patients.

Ann Emerg Med ; 35 : — Kaye AD , Clarke RC , Sabar R , Vig S , Dhawan KP , Hofbauer R , Kaye AM : Herbal medicines: Current trends in anesthesiology practice—a hospital survey. J Clin Anesth ; 12 : — Cappuccio FP , Duneclift SM , Atkinson RW , Cook DG : Use of alternative medicines in a multi-ethnic population.

Ethn Dis ; 11 : 11 — Joint National Committee: The sixth report of the Joint National Committee on prevention, detection, evaluation, and treatment of high blood pressure.

Arch Intern Med 24 ; : — Bakris GL , Williams M , Dworkin L , Elliott WJ , Epstein M , Toto R , Tuttle K , Douglas J , Hsueh W , Sowers J : Preserving renal function in adults with hypertension and diabetes: a consensus approach.

National Kidney Foundation Hypertension and Diabetes Executive Committees Working Group. Am J Kidney Dis ; 36 : — Hathcock J : Dietary supplements: how they are used and regulated. J Nutr ; : S — S.

Food and Drug Administration: Economic characterization of the dietary supplement industry: Final report. Food and Drug Administration Center for Food Safety and Applied Nutrition.

Food and Drug Administration, Washington DC, March Gurley BJ , Gardner SF , Hubbard MA : Content versus label claims in ephedra-containing dietary supplements.

Herbal roulette. Consumer Reports. November — Haller CA , Benowitz NL : Adverse cardiovascular and central nervous system events associated with dietary supplements containing ephedra alkaloids. N Engl J Med ; : — Centers for Disease Control and Prevention : Adverse events associated with ephedrine-containing products—Texas, December —September JAMA ; : — White LM , Gardner SF , Gurley BJ , Marx MA , Wang PL , Estes M : Pharmacokinetics and cardiovascular effects of ma huang in normotensive adults.

J Clin Pharmacol ; 37 : — Zahn KA , Li RL , Purssell RA : Cardiovascular toxicity after ingestion of herbal ecstacy. J Emerg Med ; 17 : — Powell T , Hsu FF , Turk J , Hruska K : Ma-huang strikes again: ephedrine nephrolithiasis. Am J Kidney Dis ; 32 : — Assimos DG , Langenstroer P , Leinbach RF , Mandel NS , Stern JM , Holmes RP : Guaifenesin- and ephedrine-induced stones.

J Endourol ; 13 : — Jacobs KM , Hirsch KA : Psychiatric complications of Ma-huang. Psychosomatics ; 41 : 58 — Zaacks SM , Klein L , Tan CD , Rodriguez ER , Leikin JB : Hypersensitivity myocarditis associated with ephedra use.

J Toxicol Clin Toxicol ; 37 : — National Center for Complimentary and Alternative Medicine St. John's wort fact sheet. National Institutes of Health : Bethesda ,

George A. Hedbal use of alternative therapies, herbs, Hypertension and herbal remedies supplements occurs at a very high rate among patients attending a Hypertenson of health care settings. Nad Hypertension and herbal remedies may cause significant interactions or ehrbal on herabl and Hypertenison cardiovascular Replenish wellness products and needs to be considered by clinicians. In this brief review, we highlight several commonly used alternative therapies that may have a clinical impact in the hypertensive patient. Several problems hinder our complete awareness of these effects. These problems include patients not informing physicians about alternative treatment or herbal use, the lack of consistent scientific standards for the bioactivity of many herbals or supplements, and the multiple names that each bioactive substance is sold under.

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Basic Herbal Remedies : Natural Herbal Remedy for High Blood Pressure

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