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Anti-cancer emotional well-being

Anti-cancer emotional well-being

Religion and Emofional. Rotation Anti-cancer emotional well-being balance between emotionql, me, and us is the socially advisable ideal. A cancer Anti-cancer emotional well-being is scary. Studies conducted to date have had varying results. People who are experiencing significant stress with a cancer diagnosis may also want to consult their doctors about a referral to an appropriate mental health professional.

Anti-cancer emotional well-being -

Have honest, two-way communication with your loved ones, health care providers and others. You may feel alone if people try to protect you from bad news by not talking about it.

Or you might feel alone or less supported if you try to look strong and not share your feelings. If you and others show your real emotions, you can help support each other. The best time to plan for changes to your body is right after your cancer diagnosis and before you begin treatment.

Prepare yourself now so that you'll be able to deal with everything later. Ask your health care provider what may change. Medicines may make you lose your hair. Advice from experts about clothing, makeup, wigs and hairpieces may help you feel more comfortable and attractive.

Insurance often helps pay for wigs and other devices to help you adapt. Consider joining a cancer support group. Members can provide tips that have helped them and others. Also think about how treatment will affect your daily life. Ask your provider whether you will be able to continue your usual routine.

You may need to spend time in the hospital or have many medical appointments. If your treatment will make it hard to perform your daily duties, make arrangements for this.

Plan ahead for your finances. Figure out who will do routine household chores. If you have pets, ask someone to take care of them. A healthy lifestyle can improve your energy level.

Choose a healthy diet. Get enough rest. These tips will help you manage the stress and fatigue of the cancer and its treatment. If you can, have a consistent daily routine. Make time each day for exercising, getting enough sleep and eating meals.

Exercise and participating in activities that you enjoy also may help. People who get exercise during treatment not only deal better with side effects but also may live longer.

Your friends and family can run errands, take you to appointments, prepare meals and help you with household chores. This can give those who care about you a way to help during a difficult time. Also urge your family to accept help if it's needed.

A cancer diagnosis affects the entire family. It also adds stress, especially to the ones who take care of you. Accepting help with meals or chores from neighbors or friends can help your loved ones from feeling burned out.

Figure out what's really important in your life. Find time for the activities that are most important to you and give you the most meaning. Check your calendar and cancel activities that don't meet your goals.

Try to be open with your loved ones. Share your thoughts and feelings with them. Cancer affects all of your relationships. Communication can help lower the anxiety and fear that cancer can cause. Keep your lifestyle, but be open to changing it. Take one day at a time.

It's easy to forget to do this during stressful times. When the future is not sure, organizing and planning may suddenly seem like too much work.

Many unexpected financial issues can happen after a cancer diagnosis. Your treatment may require time away from work or home. Consider the costs of medicines, medical devices, traveling for treatment and parking fees at the hospital.

Many clinics and hospitals keep lists of resources to help you financially during and after your cancer treatment. Talk with your health care team about your options.

It can be hard for people who have not had cancer to understand how you're feeling. It may help to talk to people who have been in your situation. Other cancer survivors can share their experiences. They can tell you what to expect during treatment.

Talk to a friend or family member who has had cancer. Or connect with other cancer survivors through support groups. Ask your health care provider about support groups in your area.

Support and help are available, including medicines, counseling , or a combination. The American Cancer Society is here for you. Call us at if you need help. For the part can never be well unless the whole is well.

Recently there has been a shift in health care toward recognizing this wisdom, namely that the psychological and the physical elements of a body are not separate, isolated, and unrelated, but are vitally linked elements of a total system.

Health is increasingly being recognized as a balance of many inputs, including physical and environmental factors, emotional and psychological states, and nutritional habits and exercise patterns. Some doctors and psychologists now believe that the proper attitude may even have a direct effect on cell function and consequently may be used to arrest, if not cure, cancer.

This new field of scientific study, called psychoneuroimmunology, focuses on the effect that mental and emotional activity have on physical well-being, indicating that patients can play a much larger role in their recovery.

It will be many years before we know whether it is possible for the mind to control the immune defense system. Experiments with biofeedback and visualization are helpful in that they encourage positive thinking and provide relaxation, thereby increasing the will to live.

But they can also be damaging if a patient puts all of his or her faith in them and ignores conventional therapy. Speculation abounds, particularly in the case of cancer.

But no studies have proven in a scientifically valid way that a person can control the course of his or her cancer with the mind, although patients often believe otherwise. There are many individual cases that attest to the power of positive attitudes and emotions.

One patient with high-risk cancer had a mastectomy at age twentynine. At thirty-one, she had advanced Stage IV cancer with widespread massive liver and bone involvement and, subsequently, extensive lung metastases. She also had an amazingly strong will to live.

There was a lot I was fighting for. I had a three-year-old child, a wonderful life, and a magical love affair with my husband. We often ask our patients to explain how they are able to transcend their problems. We have found that however diverse they are in ethnic or cultural background, age, educational level, or type of illness, they have all gone through a similar process of psychological recovery.

The threat of death often renews our appreciation of the importance of life, love, friendship, and all there is to enjoy. Many patients say that facing the uncertainties of living with an illness makes life more meaningful.

The smallest pleasures are intensified and much of the hypocrisy in life is eliminated. When bitterness and anger begin to dissipate, there is still a capacity for joy. Being outdoors, feeling the sun on my skin or the wind blowing against my body, hearing birds sing, breathing in the spray of the ocean.

I never lose hope that I may somehow stumble upon or be graced with a victory against this disease. Unfortunately, and quite understandably, many patients react to the diagnosis of cancer in the same way that people in primitive cultures react to the imposition of a curse or spell: as a sentence to a ghastly death.

In modern medical practice, a similar phenomenon may occur when, out of ignorance or superstition, a patient believes the diagnosis of cancer to be a death sentence. However, the phenomenon of self-willed death is only effective if the person believes in the power of the curse.

In all things, you have to take a risk if you want to win, to get a remission or recover with the best quality of life.

Just the willingness to take a risk seems to generate hope and a positive atmosphere in which the components of the will to live are enhanced. There are many other ways of strengthening the will to live. Getting Involved The best thing a patient can do to strengthen the will to live is to get involved as an active participant in combating his or her disease.

When patients approach their disease in an aggressive fighting posture, they are no longer helpless victims. Instead, they become active partners with their medical support team in the fight for improvement, remission, or cure.

This partnership must be based on honesty, open communication, shared responsibility, and education about the nature of the disease, therapy options, and rehabilitation.

The result of this partnership is an increased ability to cope that, in turn, nurtures the will to live. Helping and Sharing with Others — A way to strengthen this partnership is to extend the relationship to others.

The emotional experience of sharing and enjoying your family and partnerships supports your love for life and your will to survive. As you make the transition from helpless victim to activist, one of the most important realizations is that you have everything to do with how others perceive you and treat you.

You are in charge. You can subtly and gently put your family, friends, and coworkers at ease by being frank about what you want to talk about or not talk about and by being explicit about whether and when you want their help.

Sharing your life with others and receiving aid or support from friends and family will improve your ability to cope and help you fight for your life. A person who is lonely or alone often feels like a helpless victim. There is a need to share your own problems, but helping others find solutions to or cope better with the problems of daily living gives strength to both the giver and the receiver.

There are few more satisfying experiences in life than helping a person in need.

Many describe Anti-cancer emotional well-being we,l-being being on an emotional emotinal coaster. Everyone Anti-cancer emotional well-being to a cancer diagnosis in their own way. How you react and weell-being to living with cancer often depends on how you face other problems and crises. Learning about the emotional effects of cancer can help you cope. It can also help you understand and support others through these hard times. Shock is often the first reaction to finding out that you have cancer, your cancer has come back or your cancer is advanced.

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SAY GOODBYE To Cancer Cells (10000hz 528hz 432Hz Healing Frequency Music Coping Anti-cancer emotional well-being to the Anti-cancer emotional well-being and behaviors emotiknal you use to maintain your emotional well-bieng and Atni-cancer adjust to emotiojal stresses caused by Menopause and kidney health. Currently, you might be wekl-being Anti-cancer emotional well-being treatments and their side effects. You may also be coping with a recurrence of your cancer or with pain and disability. Your life has been disrupted and altered by your illness, and you are dealing with the effect on your loved ones of all that is happening to you. In the last twenty-five years, however, the notion that patients are coping with their illnesses, in better or worse ways, has received an enormous amount of attention by health care professionals. Even the federal government got involved when, inthe National Cancer Institute published Coping with Cancer. Anti-cancer emotional well-being

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